Monday, November 5, 2012

Lazy Sunday Breakfast

This is one of my favourite weekend breakfast dishes to cook up on a Sunday. It is so easy, so healthy, so delicious. Simply serve with toasted sourdough bread and a side dish of sliced avocado.

What you need:
4 organic or free range eggs
1 can of cannellini beans, drained
2 chorzio, sliced
fresh parsely
1 red onion, diced
2 cloves of garlic, diced
Sprinkle of paprika

What to do:
1. Preheat oven 180c
2. Heat frypan with a dash of olive oil. Throw in onion, garlic and chorzio (smell the aromas!!)
3. Once onion and garlic soft, add drained can of cannellini beans and toss through. Sprinkle in paprika and taste. Add the amount you like in taste
4. Spread mixture flat and crack each egg in a clear space. Place in oven and cook until eggs are just set. Approx 10 minutes
5. Keep checking as it could be under 10 minutes and it all depends on how you like your eggs. The hot tip is to remember the eggs still cook when removed. If you like them soft, take them out of the oven just before your preferred egg texture
6. Sprinkle with fresh parsley and dig in

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